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Register today:

2nd Annual Dash and Bash September 29, 2019 5K/10K and Kids' Dash


Take your stand in the movement to eliminate racism and empower women!

The YWCA Dash and Bash is the opportunity to bring together members of the community by encouraging teams of 6+ co-workers, family members, friends, corporations and civic groups to make a powerful statement and provide support to fuel the important work fo the YWCA.  A fun 5K and 10K walk or run, this is an event for the competitive, those enjoying a fun, meaningful run and even for kids to show their support in a mile Kids' Dash.  The YWCA Dash and Bash is also an official qualifier for the Boulder Boulder.

WHEN: Sunday, September 29, 2019. Event opens at 8:00am and the 10K race starts at 9:00am. 

WHERE: Boulder Reservoir in Boulder, Colorado

COST: Free registration for teams and individuals
*Individuals raising $50+ receive a food and fesitval pass.  Those raising $100 receive their official event t-shirt. 

Congratulations Team Week Winners! 

Team Recruitment Week: Monday, 8/12, - Sunday, 8/18, at midnight

Congratulations to the Lung Distance Runners Team for registering the most team members with 13 new registrations! Enjoy your personalized Team Café Service on race day. Runners-up included The One Where They Do a Fun Run Team, with 8 team registrations, and the Anyone Can Join Team, with 3 registrations.

Team Recruitment Week: Monday, 8/26, - Monday, 9/2, at midnight

Congratulations to the Boulder County DA's Office & Friends Team for registering the most team members with 5 new registrations! Enjoy your Team Pampering Station on race day. Runners-up included the Alpine Bank Team with 4 team registrations, and the Running WILD Team, with 3 team registrations. 

Team Fundraising Week: Monday, 9/9, - Sunday, 9/15, at midnight

Raise the most money for your team and the Team Captain will receive a 6-month Family Membership and 5 personal training sessions at RallySport Health and Fitness and the Team will receive 6 Escape Room tickets from Rabbit Hole Recreation Services in Louisville!